Suzanne Deason - Body Target Balance Ball DVDRip x264 aac

Category Other
Type Tutorials
Language English
Total size 1.2 GB
Uploaded By keris

Downloads 99
Last checked 1 week ago
Date uploaded 5 years ago
Seeders 4
Leechers 1

Infohash : 1405685ED809671D6F715F16A9C1B641AF076436

This three-disc series of videos offers a comprehensive, multi-tiered approach to fitness, targeting the hardest-to-sculpt areas: the hips, thighs, abdominals and arms.

With a balance ball, you can work your way to a stronger, leaner body, guided by professional exercise guru Suzanne Deason, and also covers correct breathing techniques and proper positioning. The routines are suitable for viewers at any level of conditioning.

Abs
Lower Body
Upper Body

Video; x264 High@3.1; 712*480 (4:3); 1500 kbps; 29.970 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

                Files: 

                Suzanne Deason - Body Target Balance Ball
Abs.mp4 (421.9 MB)
Downloaded From 1337X.to.txt (0.1 KB)
Downloaded From Demonoid.is.txt (0.1 KB)
Downloaded From TorrentGalaxy.to.txt (0.6 KB)
Lower Body.mp4 (419.2 MB)
Upper Body.mp4 (412.8 MB)


              

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