The Tracey Anderson Method - Mat Workout DVDRip x264 aac

Category Other
Type Tutorials
Language English
Total size 699.1 MB
Uploaded By keris

Downloads 265
Last checked 5 days ago
Date uploaded 6 years ago
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Infohash : CCD7B6899522539820F2023D5CAE4B8236F9DC18

From Gwyneth & Shakira's Personal Trainer.

The purpose of this Mat Workout is to re-engineer your muscular structure, wake up your accessory muscles, pull in your larger muscles and shift your shape into something you never knew you could achieve. The moves are easy to follow and provide amazing results. No specialist equipment required--Tracy recommends weight exercises for the arms to be performed using a 500ml bottle of water in each hand.

"Truly is a miracle... you will see the results you never thought possible." Gwyneth Paltrow

"I love Tracy Anderson's Method! Her approach to exercise is smart, creative and empowering. I believe Tracy can transform any woman." Shakira

Container: MP4
Video; x264 Main@L3.1; 698*544 (16:9); 1500 kbps; 25.000 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

                Files: 

                The Tracey Anderson Method - Mat Workout
The Tracey Anderson Method - Mat Workout.mp4 (699.1 MB)
Downloaded From Demonoid.is.txt (0.1 KB)
Downloaded From TorrentGalaxy.to.txt (0.6 KB)
Downloaded From 1337X.to.txt (0.1 KB)


              

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