Gilad - Step Aerobics Workout DVDRip x264 aac

Category Other
Type Tutorials
Language English
Total size 723.4 MB
Uploaded By keris

Downloads 355
Last checked 1 week ago
Date uploaded 6 years ago
Seeders 5
Leechers 0

Infohash : DBBF225C8027B66B7AFC4C40D595F2B9024B8CE9

This creative routine builds cardiovascular endurance and burns excess fat at a fast rate. A nice variety of moves without complex choreography will keep your body in motion. The BONUS abdominal section will help firm and reshape your stomach area as well. Set on Waikiki Beach with Diamond Head in the background, this workout is recommended for the intermediate to advanced participant.

Length: 60 minutes
Type: Cardio and Toning
Level: Intermediate to Advanced

Container: MP4
Video; x264 High@L3.1; 706*480 (4:3); 1500 kbps; 29.970 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

                Files: 

                Gilad - Step Aerobics
Step Aerobics.mp4 (723.4 MB)
Downloaded From Demonoid.is.txt (0.1 KB)
Downloaded From TorrentGalaxy.to.txt (0.6 KB)
Downloaded From 1337X.to.txt (0.1 KB)


              

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