The Cruise Control Diet by Jorge Cruise EPUB
- Category Other
- Type E-Books
- Language English
- Total size 14.7 MB
- Uploaded By zakareya
- Downloads 147
- Last checked 1 month ago
- Date uploaded 6 years ago
- Seeders 19
- Leechers 1
Infohash : D1C87915D8B16818FFDA6AEA9C036EAB1F3B7E0A
xx
The Cruise Control Diet by Jorge Cruise EPUB
Activate your weight-loss autopilot - use the power of simple intermittent fasting to lose the pounds and keep them off, from Hollywood trainer and number-one New York Times best-selling author Jorge Cruise.
Timing is everything when it comes to losing weight. Or, as celebrity trainer Jorge Cruise explains: When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as “intermittent fasting”, Cruise has developed a revolutionary master plan that simplifies your calendar and eliminates between-meal hunger. He divides every day into two easy-to-remember nutritional zones: a 16-hour evening and overnight “burn zone” (semi-fasting) followed by an eight-hour “boost zone” (eating). Ingeniously, his plan also includes “bumper foods” that can be consumed in either zone - around the clock - to keep you satiated and burning fat throughout. You’ll never be hungry if you don’t really ever have to fully fast!
xx
Files:
The Cruise Control Diet by Jorge Cruise EPUB- The Cruise Control Diet by Jorge Cruise.epub (14.7 MB)
- free audiobook version.txt (0.5 KB)
There are currently no comments. Feel free to leave one :)
Code:
- udp://tracker.coppersurfer.tk:6969/announce
- udp://tracker.leechers-paradise.org:6969/announce
- udp://9.rarbg.to:2710/announce
- udp://exodus.desync.com:6969/announce
- udp://tracker.uw0.xyz:6969/announce
- udp://open.stealth.si:80/announce
- udp://tracker.tiny-vps.com:6969/announce
- udp://open.demonii.si:1337/announce
- udp://tracker.nibba.trade:1337/announce
- udp://opentracker.sktorrent.org:6969/announce
- udp://explodie.org:6969/announce
- udp://bt.xxx-tracker.com:2710/announce
- udp://zephir.monocul.us:6969/announce
- udp://amigacity.xyz:6969/announce
- udp://retracker.netbynet.ru:2710/announce