Combat Conditioning - Functional Exercises For Fitness And Combat...

  • Category Other
  • Type E-Books
  • Language English
  • Total size 8.8 MB
  • Uploaded By HartFm
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  • Last checked 2 days ago
  • Date uploaded 1 decade ago
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Combat Conditioning - Functional Exercises For Fitness And Combat Sports




Combat Conditioning Functional Exercises For Fitness And Combat Sports
English | Pdf | 136pages | ASIN: B000P1GZYE | 9Mb


Combat Conditioning is a system of bodyweight exercises comprised of the three most important exercises for developing the entire body: Hindu squats, Hindu pushups and bridging.


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