The Everything Running Book, 2nd Edition - [BookFlare]
- Category Other
- Type E-Books
- Language English
- Total size 3.3 MB
- Uploaded By bookflare
- Downloads 403
- Last checked 5 days ago
- Date uploaded 6 years ago
- Seeders 10
- Leechers 1
Infohash : 9EA976E02B0824D5EA8BDD357129C83CB100002B
Description
Presenting tips to help runners get to the next level, this title details: how to select the right shoes, gear and nutrition/supplements; strategies for finishing full- and half-marathons; proper stretching techniques and tips for better posture; weight training and cross-training tips; and more.
Files:
The Everything Running Book 2nd Edition Book- The Everything Running Book, 2nd Edition.pdf (3.3 MB)
- Downloaded from Demonoid - www.dnoid.to.txt (0.1 KB)
- Bookflare.net.txt (0.1 KB)
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