Your Life - Train for It

  • Category Other
  • Type E-Books
  • Language English
  • Total size 185.4 MB
  • Uploaded By bookflare
  • Downloads 224
  • Last checked 2 days ago
  • Date uploaded 6 years ago
  • Seeders 2
  • Leechers 1

Infohash : FF420336572798C873C9AEC845337DD6636A3D17




Description

Bear Grylls is fitter, stronger and readier than ever to take on the challenges of the wild, thanks to a revolutionary new fitness program. And at the heart of Bear’s personal training regime are fast-paced, dynamic workouts that can be done anywhere by anyone – men and women, young and old – in just 30 minutes or less!

Select your workout: choose from Kettlebell Resistance training, Bodyweight workouts or Primal Power stretch sessions. Try one of Bear’s epic Hero workouts for his ultimate challenge of all three disciplines combined …

Learn the moves: select your express workout based on the time you have available – be it 3 minutes or 30 – and then, as Bear says, β€˜It’s time to get BG fit!’

Train hard but eat natural: follow Bear’s simple and straightforward advice on fueling your body for maximum success and sustained health benefits.

Train more efficiently with fast and achievable results – a fitter, stronger, healthier you is just around the corner. Go on, it’s your life – train for it!

Files:

Your Life - Train for It
  • [Bookflare.net] - Visit for more books.txt (0.0 KB)
  • [TGx]Downloaded from torrentgalaxy.org .txt (0.5 KB)
  • Torrent Downloaded from Glodls.to.txt (0.2 KB)
  • Book
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    • Your Life - Train for It.rar (185.4 MB)

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