Men's Fitness Complete Guide to Abs 2nd edition

Category Other
Type E-Books
Language English
Total size 105.4 MB
Uploaded By blkmr

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Date uploaded 1 decade ago
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Infohash : 083F5F19FC524E40E6354978E905C58F705F9A51

Men's Fitness Complete Guide to Abs 2nd edition
English | 180 Pages | PDF | 105MB

Perfectly sized to take to the gym or use at home this MagBook contains 72 of the best exercises for developing a strong toned body, and through each routine being accompanied by explanatory notes and images, is easy-to-follow and suitable for men of all levels of training experience. The guide also contains dedicated sections on warm ups, cardio sessions and invaluable advice and meal plans to help fuel your body whilst maintaining a lean physique.

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                CompleteGuideToAbs2nd.pdf (105.4 MB)

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