Partner Workouts - 1st Edition (DK Publishing) (2017) (Epub) Goon...

Category Other
Type E-Books
Language English
Total size 39.5 MB
Uploaded By Gooner01

Downloads 419
Last checked 1 day ago
Date uploaded 9 years ago
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Infohash : 6B46B3AB5C2D43BD7DE8C7A012FF76C151A36BE9

Publisher: DK; 01 edition (16 Jan. 2017)
Author: Laura Williams
Language: English
ISBN-10: 0241275326
ISBN-13: 9780241275320
ASIN: B01M4M9K98

Team up, train together, and add variety to your workout with Partner Workouts.

If you struggle to stay motivated when working out, let Partner Workouts guide you back into the game. Discover the benefits of working out with a partner, avoid slacking, and maximise your workout session with over 70 partner exercises. Partner Workouts shows you how to test yourself with stability exercises and resistance training for beginner, intermediate, and advanced levels of confidence, all using fun and effective partner training.

Enjoy couple workouts and further your progress with 8 week programs that structure exercises into effective, achievable, and challenging fitness plans. Push yourself, motivate your partner, and achieve your goals together.

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                Partner Workouts - 1st Edition (DK Publishing) (2017) (Epub) Gooner
Partner Workouts - 1st Edition (DK Publishing) (2017).epub (39.5 MB)
Torrent Downloaded From Katcr.co - Kickasstorrents.txt (0.1 KB)

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