The Women's Health Big Book of Smoothies & Soups (2016) (Epub) Go...
- Category Other
- Type E-Books
- Language English
- Total size 9.9 MB
- Uploaded By Gooner01
- Downloads 393
- Last checked 1 day ago
- Date uploaded 9 years ago
- Seeders 3
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Infohash : 1525D352646189F9AF7BE1E6471699365D7B5C4D
Publisher: Rodale (8 Nov. 2016)
Language: English
ASIN: B01COAIDDY
Cure any ailment, from PMS to the common cold, with delicious smoothies and soups.
It's easy to explain the craze for soups and smoothies: They're fast, super simple, extremely good for you, and don't leave a lot of dishes to clean up--plus they are an easy way to get in power foods that keep your body energized and your mind sharp. With one appliance and 5 minutes, you can get all the benefits of whole foods and home cooking, minus the stress and mess.
In The Women's Health Big Book of Smoothies & Soups, nutritionist Lisa DeFazio shares more than 100 blended recipes specifically formulated with the nutrients you need to fuel up and take on the world, one tasty gulp at a time. Having a stressful day? You can find smoothies to help you unwind. Battling a stubborn winter cold? Try an immunity-boosting soup. You'll reap all the benefits of eating more fresh fruits and veggies, from glowing skin to off-the-charts energy. Just grab your blender and eat your way to better health!
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The Women's Health Big Book of Smoothies & Soups (2016) (Epub) Gooner- The Women's Health Big Book of Smoothies & Soups (2016).epub (9.9 MB)
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