John Little - Beginning Bodybuilding- Real Muscle..Real Fast (EPU...
- Category Other
- Type E-Books
- Language English
- Total size 12.0 MB
- Uploaded By Bl4ckHaT7
- Downloads 371
- Last checked 2 days ago
- Date uploaded 9 years ago
- Seeders 1
- Leechers 1
Infohash : 2FCB5AEF51740DC17A096E479CABE0EA454E61CF
John Little - Beginning Bodybuilding- Real Muscle..Real Fast (EPUB MOBI OPF) -- SSEC
Quote:
2007 | ISBN: 0071495762 | English | 220 Pages | EPUB, MOBI ,OPF | 12 MB
Quote:
[font=Courier]Why bodybuilding? Put simply, lifting weights for resistance training is one of the best ways to achieve total body health and fitness. Research has shown time and again that pumping iron provides a host of benefits: Bigger muscles, of course, but also greater strength, higher bone density, and improved cardiovascular capacity. Adding muscle also naturally ignites your body's internal fat-burners, increasing your metabolism while lowering your blood pressure and cholesterol. Oh yeah, and you'll look terrific.
Here's all you need to start building serious muscle, including crucial information on:
Complete workouts and techniques to maximize results
Specific tips on achieving more defined abs, arms, legs, chest, and back,
How bodybuilding is different and better than other training methods
Basic anatomy and physiology
"Gym jargon" via a special decoder
How long and often you should work out and how much recovery time your body needs.[/font]
Here's all you need to start building serious muscle, including crucial information on:
Complete workouts and techniques to maximize results
Specific tips on achieving more defined abs, arms, legs, chest, and back,
How bodybuilding is different and better than other training methods
Basic anatomy and physiology
"Gym jargon" via a special decoder
How long and often you should work out and how much recovery time your body needs.[/font]
Files:
- Like Us.txt (0.0 KB)
- ReadMe CT.txt (0.4 KB)
- John Little - Beginning Bodybuilding- Real Muscle..Real Fast -- SSEC.opf (6.0 KB)
- ImGCT.png (92.1 KB)
- John Little - Beginning Bodybuilding- Real Muscle..Real Fast -- SSEC.epub (2.3 MB)
- John Little - Beginning Bodybuilding- Real Muscle..Real Fast -- SSEC.mobi (9.6 MB)
There are currently no comments. Feel free to leave one :)
Code:
- http://thetracker.org/announce
- http://tracker.dutchtracking.nl:80/announce
- http://retracker.2kom.ru/announce
- http://tracker.bittorrent.am/announce
- http://www.wareztorrent.com/announce
- http://pow7.com/announce
- udp://tracker.opentrackr.org:1337/announce
- udp://tracker.sktorrent.net:6969/announce
- udp://zer0day.ch:1337/announce
- udp://tracker.leechers-paradise.org:6969/announce
- udp://eddie4.nl:6969/announce
- udp://glotorrents.pw:6969/announce
- udp://tracker.aletorrenty.pl:2710/announce
- http://tracker.tfile.me/announce
- udp://p4p.arenabg.ch:1337/announce