The Women's Health Big Book of Exercises

Category Other
Type E-Books
Language English
Total size 28.9 MB
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Last checked 2 weeks ago
Date uploaded 1 decade ago
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Infohash : 30679BA1AC1D6F242A483F780B4E1D628F133806

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The Women's Health Big Book of Exercises By Adam Campbell
English | 2014 | 472 Pages | ISBN: 1605295493 | EPUB | 30 MB

Campbell is an industry leader in personal fitness advice. This book is visually driven; the exercises are expertly photographed and displayed in color with callouts and directional arrows that instruct readers Exercises range from beginner to advanced Unlike typical fitness book which offers 8-to-12-week plan, The Big Book of Exercises provides scores of workouts for dozens of different goals There s not a book that compares in pure number of exercises (over 600) and especially not one targeted to women.

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